What Happens During a Kinesiology Session?

Kinesiology is a non-invasive modality and requires no preparation as such. During a session you will lie or sit comfortably, making the use of biofeedback techniques such as muscle monitoring easier. Then we will explore the programs and stories that we've stored in our bodies that are no longer serving us. Unmanageable trauma and stress in our lives triggers "survival mode". These survival mode dialogues are stored in our subconscious, our bodies then adapt to store these programs and stories, resulting in disease and unhealthy behaviours. Led by your body, I will use kinesiology techniques, to release this blocked energy, turning stored energy stories such as childhood trauma simply into memories. By restoring energy flow, this allows the body to intuitively self heal thus alleviating physical symptoms and relieving stress.​